CONTENTS

Introduction

Lesson 1: Why Simplify?
Lesson 2: Do You Own Your Stuff or Does It Own You?
Lesson 3: Making Friends with Money
Lesson 4: Home is Where the Heart Lives
Lesson 5: Where Did All the Time Go?
Lesson 6: Working with Passion
Lesson 7: Moving About at Home and Abroad
Lesson 8: Awakening the Spirit Within You
Lesson 9: Minding Your Health and Well-Being
Lesson 10: Finding Joy in Friends and Family
Lesson 11: Embracing Community
Lesson 12: Caring for Our Home, the Earth
Epilogue: Where Do We Go From Here?

Appendix A: The Simplicity Study Group - Nuts & Bolts
Appendix B: Agenda for Simplicity Study Group Sessions
Appendix C: Sample Press Release for Simplicity Study Groups
Appendix D: Sample Flier to Start a Simplicity Study Group

Also included: Worksheets and Charts, Recommended Resources, Notes, Bibliography and Index.